From Fracture to Fulfillment: A Heartwarming Journey with My 87-Year-Old Patient
Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!

Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!


By: Dr. Sam Awada In the ever-evolving field of nutrition, misinformation often abounds, leading individuals to make dietary choices based on myths rather than scientific evidence. As both a physician and successful competitive bodybuilder, it is imperative to dispel common misconceptions and provide clarity on the facts. Below I debunk a handful of prevalent nutrition…

By: Dr. Sam Awada M.D. In the pursuit of a healthy and active lifestyle, breaking away from the monotony of traditional gym workouts can be both refreshing and invigorating. Engaging in creative and enjoyable fitness activities not only adds variety to your routine but also makes staying active more fun and sustainable. Staying moving outside…

It’s crucial to choose a reputable brand that provides third-party lab testing results to ensure the product’s purity and potency. CBD can interact with certain medications. It’s advisable to consult with a healthcare professional before using CBD, especially if you’re taking prescription medications. CBD may affect the metabolism of some drugs by inhibiting cytochrome P450…

In a world where weight loss surgeries often dominate the headlines, two men from Warren, Michigan, are redefining what’s possible with structure, discipline, and the right medical support. Greg M. and Nick G. embarked on their health journey in early 2025 under the guidance of Dr. Sam Awada—a global leader in the fitness and obesity…

While generally well-tolerated, CBD may cause side effects in some individuals. These can include dry mouth, drowsiness, diarrhea, changes in appetite, and interactions with liver enzymes. However, these side effects are typically mild. Since the Epidiolex pure prescription form of CBD is formulated using a sesame oil formulation for absorption, individuals with a sesame seed…

By: Dr. Sam Awada In the quest for a fulfilling and prolonged life, understanding the fundamentals of both health span and lifespan is paramount. Beyond genetics, lifestyle choices play a pivotal role in shaping our well-being (according to WHO, 60% of related factors to individual health and quality of life are correlated to lifestyle). Below…