Choosing the right THC free product may be more or less palatable for certain individuals. THC-free CBD oil comes in various forms, including sublingual tinctures, capsules, gummies, and topicals. Choose the product that aligns with your preferences and intended use.
By: Dr. Sam Awada In the ever-evolving field of nutrition, misinformation often abounds, leading individuals to make dietary choices based on myths rather than scientific evidence. As both a physician and successful competitive bodybuilder, it is imperative to dispel common misconceptions and provide clarity on the facts. Below I debunk a handful of prevalent nutrition…
By: Dr. Sam Awada M.D. Cardiovascular wellness plays a pivotal role in maintaining vitality and preventing a myriad of health issues. The cardiovascular system, which includes the heart and blood vessels, plays a vital role in maintaining the body’s physiological balance. By prioritizing heart health through lifestyle choices, regular exercise, a balanced diet, and regular…
By: Dr. Sam Awada M.D. In the pursuit of a healthy and active lifestyle, breaking away from the monotony of traditional gym workouts can be both refreshing and invigorating. Engaging in creative and enjoyable fitness activities not only adds variety to your routine but also makes staying active more fun and sustainable. Staying moving outside…
Friedreich’s Ataxia (FA) is a recessive form of Ataxia. It is caused by a genetic mutation that is passed on from parents to their children. FA is a rare, inherited disorder that causes progressive damage to the nervous system. It affects a person’s peripheral nerves, which carry information back and forth from the brain to…
By: Dr. Sam Awada In the hustle modern life, the importance of quality sleep often takes a backseat. As a physician, it is crucial to highlight the profound impact that adequate, restful sleep has on overall health. My aim below is to unveil the keys of quality rest, emphasize the significance of sleep for overall…
Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!